Mental coaching & personal coaching
help you make the most of yourself
on a personal or professional level
- and that’s a whole lot more than you think!
 
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Coaching can be:
 
* Learning specific techniques to improve your mental performances.
 
* When you’re feeling stuck - assistance in helping yourself to move on.
 
* Qualified support & guidance during the proces and afterwords.
 
              
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Stinne Rasmussen
 
- has a broad background: Knowledge (drs. social sciences (sociologist); certified mediator, certified “Double Goal Coach” from the Positive Coaching Alliance , skills, eperience in working with people, in teaching and in coaching.
 
- attends courses and schooling in Holland and Scandinavia and is aware of international developments within the areas of sports psycology and mental coaching.
 
- takes her starting point in the person(s) she’s coaching: Her work is fitted to the individual and she developes her own materials and revise them when needed. Every process is rounded off with an evaluation: The coach needs to learn too!
 
- has been playing badminton since she was 9, competition since she was 10, but also coaches athletes from other branches of sport, f.i. tennis and cycle racing.  
                
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You choose how you want to be coached:
 
on msn-messinger
via e-coaching (e-mails)
on the phone
or “live” (if possible).
 
You also decide how often - there are different kinds of appointments:
 
a settled appointment every week or every other week at the same day and hour for instance
or: “knock on the door-appointments” according to your wish and need - on msn-messinger, via e-mail or by phone.
 
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Like to know more?
 
Send an e-mail with
 
* Your name
* What you would like to receive more information about.
 
You will receive an answer
within a few days
info#welinjevel.nl                            
 
Of course you can also call or write::
 
Stinne Rasmussen
mental coach & personal coach
ph. 0031 6 23 88 71 91
 
Adress:
Molenstraat 6
7921 KM Zuidwolde, Drenthe
The Netherlands
 
                                    
 

Mental coaching 
& mental training  
for athletes
and others 
wanting to 
improve their 
performance 
& achievement.

A range of techniques exist to help solve the problems, you might face, when you want to perform når man vil kunne præstere when it matters.

Through coaching, you and your coach will discover what is usefull and effective for you. 

It could be about excessive excite-ment or nerves, about motivation, self-confidence, concentration - or about how to survive a period of sickness or  injury and come back stronger.

Individually or in groups.
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Personal coaching

Your personal coach assists you in finding your own way.
Helps you open doors 
in your head, so you
are able to walk new paths - in your mind and in your life.

As a rule individually
------------------------------------------------------------------------

Workshops for sport-coaches & assistant coaches
 
* How do we teach young athletes to take responsibility for their own development as an athlete? 
                        * How do we
                        strenghten their
                        motivation?
                        * How do we build
                        self-confindence in
                        the people we train,
                        young and“old”?                       

Shape, duration & contents according to your wishes.

Usually in the “sporthome-environment” of the sportcoaches / assistent-coaches 
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Mini-workshops for parents of kids & youngsters, who want “more” within their sport.

How to deal with that? 
What problems could there be on the way?
How to support and assist your child? 
What to do if your child is having problems with a coach? 
Should / must a parent coach?

                                       The mini-workshop can                                                                              be fit in nicely
during a 
normal training-
session of the 
children, 
f.i. in the canteen. -------------------------------------------

Stinnes first booklet is out:
 
“Help! Mijn kind kan badmintonnen” 

(“Help! My kid plays great badminton” - unfortunately not (yet) available in English.)

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Why the name “The Beech”?
Stinne is Danish.
Lots of native beeches grow in Denmark, the tree is even seen as one of the national trees.
The beech is an amazing tree - grows easily, though not fastly, fruits and young leaves are edible, and of course the wood is very usefull and strong, and can even be bended into shapes with the use of heat. Also beech is excellent fire wood, burns calmly for many hours.

Because of the wide range of possibilities of this special tree, it has been chosen to symbolize the flexibility and possiblities of coaching at its best: The Beech Coaching.De%20Beuk%20Boekjes.htmlshapeimage_4_link_0
                In Nederlands             På dansk     De%20Beuk%20Coaching.htmlDe%20Beuk%20Dansk.htmlshapeimage_5_link_0shapeimage_5_link_1